Single Module Programs
Add value to your current programs or run as a short program with specific topics relative to your business niche & client’s needs
Just $97 – $197 each!
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To receive the refund:
- You must email us at [email protected] attaching your receipt.
- State your reason for seeking a refund.
- Include a note confirming that you have not downloaded or printed out any of the program materials and that you will not use the program or try to gain access to it in the future.
- You must request your refund and provide the above information within 24 hours of your purchase.
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Overview of Single Module Programs
You will receive a PDF version of the single module program that has been designed by our team and graphic designers. This allows you to share the program quickly and easily with your customers.
PowerPoint to Customize
You will have access to a powerpoint version of the single module where you can make customizations such as change the colors, wording, addition of your logo or business information.
Liver Disease is a global health burden. It is estimated that globally, 4.5-9.5% of the general population suffer from Cirrhosis of the liver. Cirrhosis is the the end result of many different liver diseases including fatty liver, non-alcoholic fatty liver, and metabolic liver diseases. The liver is an incredible organ in it’s capacity to regenerate. As in everything your work with as a health coach, education and lifestyle changes can save lives. In the case of the liver, it is especially true.
Mindfulness enriches everyone’s lives. Studies show that mindfulness is a valuable practice regardless of your age, stress level, or health status.
Becoming mindful takes practice, so this is the only specialty module that has graphic exercises.
Do you work with clients who need more in-depth education on how to manage diabetes? This module goes into detail about what diabetes is, how food affects blood sugar levels. The importance of blood sugar testing prior to eating and exercising. Menu planning & carbohydrate counting.
Eat for Health dives deep into nutrition specifics like increasing vegetable intake, greens, sea vegetables, and the dirty dozen. We also review the importance of eating organic, non-GMO foods, and decreasing sugar intake among much more.
This program dives deep into essential oils and covers the following:
What essential oils are and the benefits, the top 12 essential oils you need to know about, the history of essential oils, why quality matters and how they’re made. How to use and apply the oils, blending, cooking and more!
Exercise for Health
Exercise for health goes beyond having a lean, healthy, strong body – we go over the benefits of exercise far beyond weight loss and strength.
Topics include: benefits and basics of exercise, types of exercising; yoga, HIIT, running, walking, rebounder, strength training and most importantly making it fun!
Fat Burning & Weight Loss
This mini-program is an easy addition to your current nutrition program for any client who has weight loss goals.
Some topics include what metabolism is, how to eat to improve your metabolism and increase fat-burning, portion control, macronutrients, exercising for a healthy metabolism and weight loss, hypnosis and mindset change.
This love language mini-program is perfect for professionals such as therapists, life coaches, mental health professionals, and holistic practitioners who work with clients on improving relationships for a better life.
This module helps men and women identify and understand their own love language and how it relates to their partner.
Our food plan focuses on whole foods. This plan encourages eating low-glycemic carbohydrates. It is adaptable to plant-based as well as Mediterranean or Paleo style dietary theories. This eating plan is intended to be healthy and support optimum health.
This plan allows you to meet daily needs for macronutrients as well as vitamins, minerals, phytonutrients, fiber and liquids.
What is meditation and why should people incorporate it into their daily practice?
This module takes you through the basics of the meditation, what the benefits are, meditation tools and methods, how to meditate, how to find time for meditation with busy schedules, breathwork, mantras, chakras and more.
Vitamins & Supplements
Vitamins are organic compounds containing carbon which is essential for life. They are either water or fat soluble meaning they either need water or fat to be digested and absorbed.
This mini-course provides in-depth education on the different types of water soluble and fat soluble vitamins, their benefits, RDAs, and quality.
The ketogenic diet is a low-carb, moderate-protein, and high-fat diet. It does not restrict calories or have specific serving sizes or mealtimes. You aren’t encouraged to count the total number of calories in one day of the diet’s menu. You only eat until you’re satisfied. Counting calories is not suggested or helpful in the ketogenic diet. As in any situation, overeating will lead to weight gain and isn’t advised.
The ketogenic diet doesn’t follow The International Food Pyramid or MyPlate. The International Food Pyramid has fats at the top of the pyramid, which means that you only eat fats sparingly, and MyPlate doesn’t list fats on the diagram. The ketogenic diet promotes using fats as a major portion of the diet.
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Still Have Questions or Need Help?
We’re happy to answer any questions you have and help you make the best decision for you.