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Get results for your clients in a fun and productive challenge.

We’ve done all the work for you, you just market it and put the materials into a group it’s designed to maintain progress and participation.

Welcome to the 30 Day Challenge

Excited to show a new client what it feels like to eat healthy, move and be empowered? Need the perfect program to entice reluctant clients to get started? This program is wrapped up in a beautiful, professional package, ready to go. Natural, whole-foods.  Adapts to any dietary theory.  You have all the tools to safely guide your clients/patients as they learn to visualize results, eat healthy foods, exercise to enhance the results and establish daily habits that will pay health dividends for many years. As a coach, you’ll get quick, healthy results for your client, establish trust and credibility, and be in a position to move them up to an appropriate long term program.

This Program is Best Suited For:

The Following Health Professionals:

  • Medical Doctors
  • Nurses
  • Registered Dietitians
  • Chiropractors
  • Acupuncturists
  • Chinese Medicine Practitioners
  • Nutritionists
  • Health Coaches
  • Personal Trainers
  • Athletic Trainers
  • Sports Conditioning Specialists
  • Massage Therapists
  • Weight Specialists
  • Life Coaches
  • Longevity Wellness Specialists
  • Holistic Mental Health Professionals
  • Practitioners who want to give their customers a jumpstart and lead them to a larger 3-6-9-12 month commitment

Customers needing help with:

  • Healthy Lifestyle Habits
  • Mindset Motivation
  • Stress Management
  • Nutrition
  • Obesity
  • Weight Loss
  • Longevity
  • Energy
  • Eating Disorders
  • Anxiety
  • Depression

Your customers get daily communication through your group.

Best of all, the 30 Day Challenge is designed for you to lead your client naturally into a 3, 6, 9, or 12-month program or other appropriate program. Start off flying, build trust, and create a long-term relationship with a loyal client. As a new Health Professional I know it’s easy to feel lost and alone. Do you find yourself feeling unsure how to answer the many questions that come up with owning your own practice? Believe me, I understand!

Which is why with the 30 Day Challenge you will also get:

  • Access to a group of Health Professionals with this same program and a high level of professionalism to collaborate with

  • Shopping lists and tips

  • Affiliate opportunities to expand your reach and generate more income






30 Day Challenge

  • Client files

    • Challenge Module & workbook
    • Meal Planning Lesson
    • Weekly Meal Planner
    • Grocery List (2)
    • Exercise Tracker
    • Food Tracker
    • Daily Water Intake Tracker
    • Kitchen Inventory
    • Weight-Loss Tracker
    • Challenge Tracker
    • Journal
    • Self Care Tracker
    • Recipe Cards
    • (2) Versions – Standard and Extreme
    • Daily materials
      • daily group posts
    • Administrative

      • Material Outline
      • Daily motivational posts
      • Creating a Facebook Group
      • How to Recognize an Eating Disorder
      • Wellness Assessment Checklist
      • Scope of Practice
    • Marketing

      • Sales page
      • Sales page graphics
      • Marketing graphics
      • Social media graphics

Impress Your Clients and Shine Professionally

  • A quick and energetic challenge for body, mind, and soul

  • All natural – no powders or shakes to sell

  • Exercise

  • Nutrition

  • Mindset

  • Shopping list and tips

  • Adjusts to any dietary theory

  • Lemon water

  • Loaded with bonus information for your clients

  • Easily add your own logo and brand on Windows or Mac

  • Clean, sleek look that is adaptable to most branding

  • Designed to have your name in the title

  • Personalization available upon request

  • Affiliate opportunities

Take a Peek

One of your advertising tools is a video to create greater engagement and more customers.

“Before releasing this program, I put myself through the challenge and lost 8 pounds!  My weight loss was 10 pounds of fat and 2 pounds of water!  That means I gained 4 pounds of muscle!  It is rigorous but invigorating, and I know it will be more fun with a group of people creating a little loving community and competition.”

Cathy Sykora

Start Making Money NOW With the 30 Day Challenge!

Your Cost: $397.00  

with full payment discount

Payment plan available!

On Sale for









Have a team of health professionals?

Do you plan on having multiple practitioners or health coaches using this program in your business? Check out our Enterprise Packages for pricing on multiple program licenses.

guarantee seal

100% Satisfaction Guarantee

By purchasing this program, you are agreeing to these Terms & Conditions and Privacy Policy. Refund Policy: If you purchase this program and don’t absolutely love it, let us know and we will cheerfully refund your payment in full.

To receive the refund:

  1. E-mail us at attaching your receipt.
  2. State your reason for seeking a refund.
  3. Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
  4. You must request your refund and provide the above information within 24 hours of purchase.

All Terms & Conditions and all of our copyright, trademark, and intellectual property rights remain indefinitely, even after a refund has been provided.

Still have questions? Register here for a strategy session.

We will learn where you are, where you want to go – and how we can help you get there.


What is the nutrition theory?
There are food rules, the number of meals, a list of allowed foods, how much and what to drink, etc.  This program is suitable for any dietary theory.
What's Included in the fitness section?
There are fitness challenges daily.  Usually am and pm.  This program requires some exertion and will be good for people who are physically able to participate in more extreme challenges.  There is a tracker that can be kept online or printed out.  There are YouTube links for your participants to become familiar with the exercise and form.
What type of recipes?
The recipe cards are blank and are a part of the challenge.  The participants will exchange their own recipes.
What will I receive?
The 30 Day Challenge is a digital product. It will be ready for download immediately. You will not receive a printed, hard copy book in the mail. It can be printed at your local printer or by you on your printer or you may purchase a hard copy from us after you have purchased the digital copy. It is beautiful when printed.
Is this an Inner Circle Program?
Original (2013) Inner Circle Members get the program free.  You've been a loyal customer since 2013, so this is my gift to you.
What is your guarantee policy?
I want you to know that we are on your side.  If you aren’t happy with our program, we don’t want to keep your money.  Just email us within 24 hours and we will happily refund your purchase price, no questions asked. You can feel comfortable when purchasing any of our products. To receive the guarantee:
  1. You must email us at with the receipt (paypal or infusionsoft)
  2. State your reason for return
  3. Include a note saying that you have not downloaded or printed it out and that you will not use the program or try to gain access to it in the future.
  4. You must do this within 24 hours of purchase.
How can I use this product?

This program must be used for one on one or group health coaching – it is not for resale to other health coaches.

You should use this program with your clients, and send out worksheets and handouts in advance of your meetings.  You can send it digitally or have it printed out and hand or mail it to your clients.  You can change things, add things in and take things out.  These are specifically designed to be flexible to each coach and client’s needs.  You will need to leave the copyright in place and notate the changes that you made.

Do I have to be a certified health coach to use this program?

Our programs are meant to be used by all qualified health professionals, including but not limited to health coaches, nutritionists, dietitians, qualified personal trainers, psychologists, nurses, physicians and chiropractors and life coaches.

Is customization included with the 12 Month Program?

We do offer customization!  The pricing is provided on the website.  Check out this link:

Can I edit this program?

You are allowed to edit the program as long as the copyrights for The Health Coach Group remain as is and you notate all additions and changes on the copy.  We have a FREE tutorial on the program access page that teaches you how to edit a Powerpoint.

How do I edit the program myself?

Windows users – PowerPoint, Word or the latest Adobe Acrobat,

Mac users – Keynote or Quikoffice or Office for Mac

The Program was created in PowerPoint to give you more options for use.  You will get best results by editing the PowerPoint Presentation.