12 Months to Great Health
Why pick the 12 Month Program? You know that 12 months is the best choice for your clients seeking to make large foundational changes to their lives.
This program’s versatility will enable you to easily break down each of the programs and corresponding materials in order to email (or hand) one session at a time to your client. It can be used as a 3, 6, 9, or 12-month program.
The 12 Months to Great Health Program
12 Months to Great Health is a foundational program for your practice that can be used online or off. It includes all the materials you need to help your client reach their health goals during and between sessions.
Physician Reviewed and Approved
Confidently teach people how to unlock their best self and feel great.
PROGRAM CONTENT FOR
12 Months to Great Health is a versatile health coaching program that can be used to take clients through a 3, 6, 9 or 12 month program depending on their goals. It includes professional modules and marketing materials to get you clients in about two weeks!
Course modules to guide your client through the program.
Connect, inform and sell. Your sales page does that!
We teach you how to setup the Facebook group and email automation.
Share the program easily with pre-made marketing.
Know exactly what to do for each week of the program.
designed for you
- Medical Doctors
- Registered Dietitians
- Chinese Medicine Practitioners
- Health Coaches
- Corporate Wellness
- Life Coach
- Personal Trainer
- Massage Therapist
- Practitioners focusing on Diabetes, Obesity, Detoxification, Inflammatory Illnesses, Long-Term Healthy Lifestyle
PROGRAM CONTENT FOR
A health coaching program that includes everything your client needs to feel supported, dietary recommendations, lifestyle tips, kitchen hacks and self care routines. This program can be customized to fit your clients needs no mater what their goals are.
Motivate and inspire your clients with exercises on improving their mindset.
Add some sparkle back into your clients lives as they go through a life changing transition.
Get your client feeling better and teach them how to live a healthy, balanced lifestyle long-term.
Experience a sense of inner cleansing and peace.
designed to help
- Mental Health Disorders
- Letting go of past trauma
- Empty Nesters
- Mother of the Bride
- Difficult Life Change
- Church Groups
- Women’s Groups
- Mother’s Groups
- Husbands and Wives
BEGIN HELPING PEOPLE RIGHT AWAY
Support is built into the program
You don’t have to worry about compiling content, crafting sales copy or designing ads (we’ve done it all for you!). You’ll be supported every step of the way so that you can focus on teaching your client how to let go of what’s not serving them and enjoy life!
Marketing and Sales Funnel
13 newsletters written & ready for your email provider. Each email corresponds with the weekly module.
A Lighter Life sales page template ready to go with special graphics to use on your website.
Motivating and inspiring facebook graphics to engage your ideal client and grow your reach.
Setup Manual & Procedures
This program can be used with clients in person at an office or online for telehealth sessions.
Detailed Program Guide with dietary instructions, weekly checklists, intake forms, liability information & resources.
Done-for-you Program Materials
Healthy Gut is backed by medical doctors and dietitians so you can feel confident.
Membership Mastery, Website & Delivery, Dietitian, Personal Trainer are available.
SUPPORT AND CONTENT
Overview of 12 Months to Great Health
Support for the Coach Side
After purchasing our programs you have the option of customizing it to your brand. We will personalize it by adding your logo and brand colors. Learn more about these additional services here.
We’ve created beautiful, professional and functional starter-sites for you to get your website up and going fast. Add a little or customize a lot, your options are virtually unlimited! Browse our designs here.
We make the delivery of your programs to your clients EASY and professional. By using our Starter-Membership® websites, program materials can be released in an organized, efficient fashion with little effort on your part.
Available with Business Packages
Are you ready to go all in with building your business? Browse our business packages that are loaded with the tools you need including savings on our programs.
Do you have more than one professional in your business who will be using 12 Months to Great Health? Check out our enterprise pricing options here.
- Trusting the journey
- Journaling and introspection
- Finding guidance
- Letting go / Character traits
- Taking responsibility / Stress
- Goals / Sleep
- Connection / Meditation
- Being of service
Content for the Client Side
WEEK ONE: Goals
Goals are a fundamental part of succeeding. Help your clients set the foundation for a life that is exciting. In this module, we go through steps to create personal goals, health and fitness goals and much more. We’ve included exercises for creating realistic SMART goals with your client.
WEEK TWO: Keeping Track
Educate your client on the importance of keeping track during their health journey. Journaling, writing in a food diary or even taking before and after pictures will help you guide them to better results.
WEEK THREE: My Plate
Learn about macronutrients (carbohydrates, protein, and fat) and how to stick to the correct portion sizes using a visual tool.
WEEK FOUR: Portion Control
This week your client will go deeper into the reasoning for portion control. What the correct portions are, for them and how to stick to their guidelines while eating out. We provide easy tips and tricks for remembering portion sizes.
WEEK FIVE: Exercise
This module reviews the different types of exercise and how movement fits into a healthy lifestyle. We also educate how to begin exercising and how to make it a habit.
WEEK SIX: Assessment
At week six, it’s time to review your client’s progress and make suggestions to push them towards their goals.
WEEK SEVEN: Food Preparation
This week we talk about food preparation, cooking and being efficient in the kitchen. How meal prepping can save time during the week and make it easier to stick to their plan.
WEEK EIGHT: Your Environment
This week is about taking control of your environment and creating a healthy space to thrive. We discuss everything from eliminating toxins in your home to using natural cleaning products and beauty products.
WEEK NINE: Self Care
In today’s society, self-care can be looked at as being selfish. However, that couldn’t be further from the truth. Taking care of yourself first is essential, this allows you to stay healthy both mentally and physically so you can give more of yourself to others.
WEEK TEN: Relationships
Creating healthy relationships is essential for living a healthy balanced life. Help your client better understand their current relationships with others in their lives and how to improve them moving forward.
WEEK ELEVEN: Eating Out/Traveling
It can be hard to stick to a healthy eating routine while out and traveling. Educate your client on ways to stick to their nutrition plan even while dining out and on vacation.
WEEK TWELVE: Assessment
At week twelve, it’s time to review your client’s progress and make suggestions to push them towards their goals.
WEEK THIRTEEN: Goals
It’s time to re-evaluate your client’s goals. Together you’ll look at their progress, what’s working for them and what’s not. Help them set new SMART goals if they’re already reached their original goals. We’ve included workbooks and how to create SMART goals.
WEEK FOURTEEN: Know Yourself
Help your client with exercises that help them turn inward and understand their true self, goals, and beliefs around living a healthy life.
WEEK FIFTEEN: Negative Thoughts
Understanding our feelings can be the first step toward transforming negative thoughts into positive feelings. Help your clients understand and balance their emotions, letting go of limiting beliefs and old patterns.
WEEK SIXTEEN: Fun & Laughter
Life is all about lightening up and having fun! Help your client find fun activities that fit into their new lifestyle.
WEEK SEVENTEEN: Reflection
Journaling is a great way to understand and process one’s thoughts and ideas. Give your client exercises to help them reflect on their life and to push them forward.
WEEK EIGHTEEN: Assessment
At week eighteen, it’s time to review your client’s progress and make suggestions to push them towards their goals.
WEEK NINETEEN: Community
Being of service helps others, but also brings happiness and fulfillment into our own lives. We review ways your clients can be of service to others in their own community.
WEEK TWENTY: Stress
Stress is all around us and letting too much stress into our life can cause us to become sick, both physically and mentally. Help your client identify stressors in their life, what can be eliminated and how to better handle unavoidable stress.
WEEK TWENTY-ONE: Motivation
At times, it can be hard to stay motivated to eat healthy, exercise and stick to your routine. Give your client tools and ideas for staying motivated on their toughest days to keep moving forward.
WEEK TWENTY-TWO: Habits & Addiction
This week we help your client create healthy habits and routines to stay on track with their progress. We also discuss the difference between habits and addictions, what addictions your client may have that may be holding them back and how to overcome these.
WEEK TWENTY-THREE: Intentions
Creating positive life intentions will help keep your client moving forward towards their current goals and creating new goals. Intentions are a daily reminder of why we work hard to live a healthy life.
WEEK TWENTY-FOUR: Assessment
Week Twenty-Four, it’s time for your final review with your client to evaluate their progress during the program. Did they reach their goals? Great! If not, help them come up with a plan moving forward.
I’m ready to help people live a lighter life!
TAKE IT TO THE NEXT LEVEL
Upgrades in technology & experience
Here are some additional ways we can support you with your program as you change the world, one client or thousands at a time.
YOU’RE IN THE RIGHT PLACE
Your solution awaits
If you have a dream to help more people this is your solution. Stock your online shop with a physician-approved program that looks beautiful and supports you on the admin side and your client.
12 Months to Great Health
What is the 12 Months to Great Health Program?
The 12 month program is a beautiful, professional guide through the health coaching process. It is for qualified health professionals and includes forms, educational information for clients, goal setting and assessment tools. We hand them out to our clients as we approach each meeting. This 3-6-9-12 month program is very mainstream and basic. We are developing module inserts for special focus like diabetes, inflammation, women’s, men’s and childrens’ issues, etc…they can be inserted as needed into the basic program. Listening is still the most important part of the health coaching session…this program gives the coach comfort, professionalism and tools and the client a wonderful base on which to grow and learn.
About 400 pages total.
Adapts easily to 3 or 6, 9 or 12 month format.
Available in original, Christian Inspiration and Spanish.
Eliminate the hassle of preparing for each session.
Use improved and expanded materials and program.
Easily add your own logo and brand on Windows or Mac.
Clean, sleek look that is adaptable to most branding.
Personalization available upon request.
You’ll receive one gorgeous presentation that covers all 24 sessions.
You will receive “friendly” contracts and forms
You will be able to slide from module to module effortlessly.
It is already broken down for you. You will also be able to easily email or hand, one session at a time to your client.
Each session is color coded for visual “wayfinding”.
What will I Receive?
12 Months to Great Health is a digital product. It will be ready for download immediately. You will not receive a printed, hard copy book in the mail.
It can be printed at your local printer or by you on your printer or you may purchase a hard copy from us after you have purchased the digital copy. It is beautiful when printed.
How Can I Use This Product?
This program must be used for one on one or group health coaching – it is not for resale to other health coaches.
You should use this program with your clients, and send out worksheets and handouts in advance of your meetings. You can send it digitally or have it printed out and hand or mail it to your clients. You can change things, add things in and take things out. These are specifically designed to be flexible to each coach and client’s needs. You will need to leave the copyright in place and notate the changes that you made.
Do I have to be a certified health coach to use this program?
Our programs are meant to be used by all qualified health professionals, including but not limited to health coaches, nutritionists, dietitians, qualified personal trainers, psychologists, nurses, physicians and chiropractors and life coaches.
Can I give the digital books to my clients?
Is customization included with the 12 Months to Great Health Program?
We do offer customization! The pricing is provided on the website. Check out this link: https://www.thehealthcoachgroup.com/store/store-get-help/customization/
Can I edit this program?
You are allowed to edit the program as long as the copyrights for The Health Coach Group remain as is and you notate all additions and changes on the copy. We have a FREE tutorial on the program access page that teaches you how to edit a Powerpoint.
How do I edit the program myself?
Windows users – PowerPoint, Word or the latest Adobe Acrobat,
Mac users – Keynote or Quikoffice or Office for Mac
The Program was created in PowerPoint to give you more options for use. You will get best results by editing the PowerPoint Presentation.
100% Satisfaction Guarantee
To receive the refund:
- E-mail us at email@example.com attaching your receipt.
- State your reason for seeking a refund.
- Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
- You must request your refund and provide the above information within 24 hours of purchase.
All Terms & Conditions and all of our copyright, trademark, and intellectual property rights remain indefinitely, even after a refund has been provided.
Still have questions? Register here for a strategy session.
We will learn where you are, where you want to go – and how we can help you get there.