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goodbye, clutter.

hello, freedom!

Make room for what matters! Join a group of like-minded people as we set goals to declutter our minds and spaces. The next group starts January 31 – we’d love to have you!

This week only, participation price is only $79 $300

Is clutter in your mind or space holding you back from making positive changes?

Clutter Cleanse is a fun group of like-minded individuals that journey together for 14-Days to set goals and be accountable for action steps and progress in the group.

You’re invited to join us! 

Not sure? Here are couple reasons why we believe you should join the Clutter Cleanse…

Minimalism, clearing space, and decluttering are all quite popular right now, and there’s a good reason for that. Clearing away and decluttering your space can help to eliminate stress.

We have our detoxes; our spiritual cleanses, and if you haven’t already, there’s another cleanse you should consider.  There have been many studies that show that visual complexity has an effect on our feelings.

Sensory information comes from sight, sound, touch, taste, and smell.  Any of our five senses can be over stimulated.

The important thing to understand is our stimulation threshold.  That is how much is too much or not enough. 

Reaching a healthy balance is important.

The tricky part is that we all have different thresholds. One person’s treasure is another person’s mess. You can participate in a way that feels right to YOU!

This is important: we take this challenge one day at a time. Just the fact that you’re considering the Clutter Cleanse is a giant step toward a healthier, less stressful environment for you. Whether it’s freeing you of junk, having more space, or just lightening your load, it’s all possible with the accountability of the Clutter Cleanse.

We make progress with small steps. With a lot of small steps, we reach the top. Remember every step counts.



Daily Action Steps

Guide to Visual Complexity &  Balance

We are limited to the amount of information we can process.  We can experience overload in a cluttered space.  This overload causes stress. The tricky part is that we all have different thresholds. Under stimulation can cause anxiety.  If we have been living in an environment with high stimulation, then we may have adapted and enjoy the arousing and pleasurable environment.  It would take a lot to overstimulate us.

Over Stimulation / Stress
Under Stimulation / Anxiety

If we’re overstimulated in our workplace, we will probably relax better in a home that has less visual complexity.  If our career has us in a very sterile environment, we may look for more complexity to offer intellectual and spiritual stimulation. People with attention deficit disorders will not have the same threshold as an individual who requires less time to understand and retain information.  There is also research and theory that an effortless attention can restore the capacity to pay attention.  The best example of this would be to draw ourselves to nature in our surroundings.

To determine if you have a high threshold for visual complexity, look at the following homes.

Which one are you drawn to?

The first has a good deal of visual stimulation.The second blends with the environment and would offer less visual stimulation. 

Many elements add visual stimulation to space.  “Stuff” is one of our bigger problems, kids toys, mom’s books, dad’s video games, these all add to visual complexity when left out.  Furniture, accessories, window treatments and wall hangings, as well as lighting, can add to the visual complexity.


Clutter Cleanse will help you understand your visual complexity threshold so you can find your balance.

Room-by-Room Strategies



Mudroom & Laundry Room

Living Areas



Books & Office

Perspective on what matters most

“The Clutter Cleanse is not about having less. It’s about making room for more of what matters.”

Cathy Sykora

“Stuff has gotten a lot cheaper, but our attitude towards it hasn’t changed correspondingly — we overvalue stuff.”

Paul Graham

“Your home is a living space, not a storage space.”

Francine Jay

join the FUN 14-Day Group PRogram

Want to purchase the full program?

The participation cost of $79 can be applied toward the purchase of the full program if you want to run
The Clutter Cleanse program yourself, help others and earn income. 

Still have questions? Register for a Strategy Session.

We want to learn where you are, where you want to go and how we can help you get there.