Mattress and Sleep Secrets Revealed

Mattress and Sleep Secrets Revealed

Podcast 55

Everyone knows the importance of a good night’s sleep but not everyone has positive experiences with sleep. JJ Abodeely from Level Sleep joins Cathy to talk about healthy sleep habits and the impact of sleeping on a surface that truly provides the support your body needs.  

In this episode, Cathy and JJ discuss the following:

  • How Level Sleep began and grew its business
  • Why Level Sleep focuses on producing a toxin-free mattress
  • Why sleep is considered the foundation of our health
  • How your behaviors, environment, and sleep surfaces impact your sleep
  • The benefits and drawbacks of the direct-to-consumer mattress market
  • Common causes and potential solutions for pain related to sleep  
  • Suggestions for taking control of your sleep health  
  • How health coaches can integrate sleep wellness into their practice
  • Level Sleep’s Partnership Program   

For years Cathy’s husband has tossed and turned at night due to a past neck injury. After trying different types of pillows and beds, Cathy and her husband finally both enjoyed a full night’s rest thanks to Level Sleep.       

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Mentioned In This Episode:

Level Sleep

For information about the Level Sleep Partnership Program email [email protected]

Links to resources:

Health Coach Group Website


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