by Cathy | Oct 3, 2017 | Acceptance, Business, contribution, Lifestyle, morality, Prayer, Thoughtfulness, Meditation, Self Actualization, spirituality, stress
WHAT ARE OUR LIMITS AND WHO PLACES THEM? What Are the Keys to Success? The limits we have are pure ILLUSION.  They are limits we built and put upon ourselves.  If you think you can’t-do it – you won’t.  You can have money, love, purpose and you’re still...
by Cathy | Jun 27, 2017 | Acceptance, Business, Coaching, contribution, Esteem, Esteem, Mind, Partners, Self Actualization, Self Care
How to Get Help Physician Heal Thyself? As health coaches, we often think we can “fix” ourselves and we can’t. We often need to go outside of ourselves to be followers instead of feeling the need to be the example setter. Whether it’s weight...
by Cathy | May 11, 2017 | Acceptance, Business, Love and Belonging, Self Actualization, The Inner Circle
PRETTY THINGS How a Shortcoming Made Good At one time, Tony Robbins was offering a personality assessment with one of his programs and, my assessment came back to say that I cared too much (valued) about beauty.  It’s true.  I not only wanted to be pretty... by Cathy | Aug 21, 2012 | Acceptance, contribution, Esteem, Exercise, family, food, friendship, gratitude, intimacy, Love and Belonging, Physiological, Self Actualization
5 Little Steps to Ruin Your Health Quickly…6 months or less – GUARANTEED! There are little things we can do daily to improve our health…did you ever think that the small decisions you make today and every day are the ones that... by Cathy | Jun 21, 2012 | Acceptance, Health, Love and Belonging, morality, Prayer, Thoughtfulness, Meditation, Self Actualization, spirituality, study, time management
There are a lot of people who live day to day and without a real purpose. Are you one of those people? We just do what we are supposed to do and want for more. Many people just don’t see that there is something deeper and more meaningful to life. We try to be...