The Art of Aging Get a Head Start Well, that sounds pretty funny. Who would want to get a head start on aging? Me! A big plus to marrying a man 10 years older than me, aside from being the man of my dreams for nearly 40 years, is that I get a 10-year warning on...
Plant Based Diet The Facts Doctors should be providing their patients with instruction to convert to plant-based eating. More and more experts are saying this. Physicians should consider recommending a plant-based diet to all their patients, especially those with...
How to Move to a Plant Based Lifestyle Helping Your Customers Convert Back when I gave up meat, everyone had something to say about it. Most of it wasn’t good. I gave up meat because I was giving up dairy, processed food, refined sugar, gluten and …well,...
Mindful Eating Simple Rules If there is no judgment in mindfulness, does that mean eat anything we feel like? That’s up to you. How’s it going to make you feel when you eat it? Are you eating it because you’re hungry? Are you eating it to satisfy...
We have an old blog…it is called “Milk – it doesn’t do a body good”…I wanted to share this blog by John Douillard with lots of good research and data on milk. Enjoy. Let me know what you think. I know this is a hot topic! Share...
Rawk Your World (preview #2) Stocking a Kitchen to Include More Raw Foods A preview to my new book! Two pages that will guide you to great, healthy purchases at the grocery store! Raw or not, these are great additions to your kitchen, pantry and refrigerator. ...
You hear a lot about GMO’s these days. What is the best way to avoid GMO’s? Eat whole foods! What exactly is a GMO? Genetically modified foods have had foreign genes inserted into their genetic codes. “Genes change every day by natural mutation and...
The Truth About the Making of Sharing the Health The book is out! It is a really good book too! Some of my mentors were kind enough to contribute and I have some great health tips included. We started out with over 130 submissions and ended up with about 90 that...
If you don’t have a good understanding of the concepts of raw nutrition — the thing that comes to mind is raw meat. Ick. I went raw…by accident. I gave up all the foods I was allergic to and somehow accidentally found out that I feel best when I am...
5 Little Steps to Ruin Your Health Quickly…6 months or less – GUARANTEED! There are little things we can do daily to improve our health…did you ever think that the small decisions you make today and every day are the ones that...
The Back-to-School Pantry By Special Guest Blogger : Cindy Santa Anawww.UnlockBetterHealth.com As summer winds down, it’s time to start thinking about what you’re going to be packing in those lunch boxes and snack bags and what you’ll be feeding the kiddos when they...
Back to School With More Nutritious Food! GREAT NEWS!!! A note home from school that starts out “This school year we will be implementing the new meal patterns”. They will be offering salads …only get deserts 2 times a week …and the child will...
20 leads to follow up on! I'm super excited and on a roll! Thanks for your help and support!
Health Coach, Reiki Practitioner
Purchasing your Platinum package with its educational courses, support, and coaching has been one of the best business investment decisions I have ever made! This week I was able to sell my largest wellness coaching package to date, thanks to having access to the beautiful content that your company provides for me to share with my clients. Being able to show the client the programs, and allowing them to see themselves doing the modules and creating change for themselves, is an invaluable sales tool that has been working like a charm. I am now converting more New Client Assessments into long term packages, more than twice as many as before. The Health Coach Group has absolutely filled a void in my nutrition coaching business, and I am so grateful I found you!
Holistic Nutrition & Wellness, Los Angeles, Ca. USA
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