The Art of Aging

The Art of Aging

The Art of Aging Get a Head Start Well, that sounds pretty funny.  Who would want to get a head start on aging?  Me!   A big plus to marrying a man 10 years older than me, aside from being the man of my dreams for nearly 40 years, is that I get a 10-year warning on...
How to Beat the Perfection Disease

How to Beat the Perfection Disease

How to Beat the Perfection Disease Guest Blog by Cheryl Bigus     Life is trying things to see if they work. I used to think I wasn’t inflicted with the disease called Perfection. I realized there were certain aspects of my life where I was living in...

Haters Gonna Hate…

  Well…the good news is, we have a lot more health coaches who are coming up against this – because we have some pretty successful people.  The bad news is…it really isn’t very pleasant.   When you get out in business – it is...
What if…

What if…

Did you ever play that game with your kids?  I did.  I play it with Kora now.  It is a nice way to roll play and figure out ahead of time what to do to get it right in a situation where it may be difficult to think straight. I want to play “What If” with...

How I Saved My No-Good-Very Bad Day

How I Saved My No-Good-Very Bad Day   My gratitude list is pretty important today.  Yesterday was an icky day.  It is funny how you get attached to your computer.  My computer was like a part of my family.  I didn’t realize that until it died:)  I just came home...