by Cathy | Feb 5, 2019 | 1 Business, 3 Coaching
WHY THE BEST IN THEIR FIELDS HAVE COACHES Lessons in Leadership for Health Coaches What do you want to achieve? Who do you know who’s achieved it? There are those who achieve the highest honors in their field, set up their business and become...
by Cathy | Feb 5, 2019 | 1 Business, 3 Coaching
HEALTH COACH SECRETS: CLARIFY OR CHANGE YOUR VALUES AND FIND HAPPINESS Lessons in Leadership for Health Coaches A lot of us meander along through life, knowing that we believe somethings are right and others are wrong. We know that we love to binge watch new...
by Cathy | Aug 21, 2018 | Assertiveness, Esteem
ASSERTIVENESS TRAINING Coaching for Health Coaches One of the most valuable lessons in my Stephen Ministry training was ASSERTIVENESS. I have read a lot of books on assertive behavior, but until I had so many lessons planned around it, I didn’t really...
by Cathy | Jul 31, 2018 | 1 Business, 2 Health, 3 Coaching
WEIGHT LOSS CHALLENGE EXTREME RESULTS Lessons in Leadership for Health Coaches We launched our 30-Day Weight Loss Challenge to health coaches from all over the world about 30 days ago. There are already coaches out there changing lives with it. What I want to share...
by Cathy | Jul 26, 2018 | 1 Business, 3 Coaching
365 DAY NATURAL HEALTH IMMERSION Coaching Programs for Health Coaches I’ve started work on our biggest program yet. It is a Year Long Natural Health Immersion with daily activities, weekly new recipes and lessons , and semi-monthly educational modules. This...
by Cathy | Jul 24, 2018 | 3 Coaching
CULTIVATING HAPPINESS Coaching Lessons & Thought for Health Coaches As health coaches, people think we work with physiological needs only. This isn’t true. Physiological changes are important, but sometimes it’s the other needs being filled...
by Cathy | Jul 6, 2018 | 1 Business, 3 Coaching
DEALING WITH CONFLICT ONLINE Lessons in Leadership for Health Coaches ; Dealing with conflict online can be a tricky road. Have you felt the rage that seems to be going around the world right now, especially on social media at all levels? There are a lot of good...
by Cathy | Jun 14, 2018 | 3 Coaching
8 Health Coaching Tips Health Coaching Tips Health Coaching is a profession that requires a talent for listening, supporting, and holding your patient accountable. Like any coach, we’re often judged by the performance of our clients. It doesn’t matter...
by Cathy | May 4, 2018 | 1 Business, 3 Coaching, Brand, Buzz, Clients, Community, Health & Wellness, Infrastructure, Knowledge, Products, Systems
Health Coach Conversations A Podcast On Monday, May 23, 2018, I am stepping out of my comfort zone and producing a new podcast series called “Health Coach Conversation”. We all do hard things. I believe it’s good to expand our reach and voice when...
by Cathy | Feb 19, 2018 | 3 Coaching
The Coaching Session, Step-by-Step Conscious Coaching What should your coaching session look like? Some people lead with a health history, others wing it and asks what the customer wants to discuss, some coaches have a list of questions to go through hoping not to...