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Daily Habits

Daily Habits

Do you ever wonder how someone like Steve Jobs, Robert Branson, Oprah Winfrey, Warren Buffet, achieve such immense success, while others don’t ever get off the runway?  I’ve always believed if you want to do something successfully, study someone who is getting it...
How to Take the Scary Out of Your Coaching

How to Take the Scary Out of Your Coaching

Coaching can be scary for the coach and the coachee.  We’ll look at ways to make you and your client more comfortable and successful. How to Take the Scary Out of Your Coaching and put Life Changing into Your Coaching Programs     First, for all of you who...
My Health and Education Retreat at Sanoviv

My Health and Education Retreat at Sanoviv

I just returned from Sanoviv Medical Institute for the Health and Education Retreat. I got this cool certification. Patti Rugg, founder of Rugg Wellness invited me to go with her group. I had no idea what I was getting myself into. It was life changing. You know, you...
BEFORE You Set Any Goals

BEFORE You Set Any Goals

  This has been an eventful year.  It’s helpful to go back and look at the year to see what’s been learned and that sometimes helps in going forward.  Things go right and things go wrong – and in the end, what we take away is what really matters....
Self Care Handbook

Self Care Handbook

Self-Care at Hutchinson Bay – Health Coach Mastermind 2016 I don’t know about you, but I love the topic of self-care.   We are rebranding our “Irresistible Optin” on Self Care for our Inner Circle Members.  I think you’ll all be excited!...
Living Up to Our Own Expectations

Living Up to Our Own Expectations

At this moment in time, do you accept yourself as you are…or do you not approve of yourself? This is a particular problem with health coaches because, if we do not fully accept and love ourselves, we can not open up and accept and love others.  The harder we are...
No Self Care for Health Coaches

No Self Care for Health Coaches

How do you feel when you look in the mirror?   Is it a reflection of what is inside?  Or is it a reflection of neglect and what you put before yourself?   Many of us came to be health coaches because of our own health challenges.  We were either looking for an answer,...