by Cathy | Jun 29, 2022 | 01 Blog, 01B Wellness, 1 Business
Managing Your Health Managing Your Health Information Became Easier in 2021 Managing Your Health. Thanks to the 21st Century Cures Act, managing our health information became a lot easier in 2021. Health information became available to us at no charge, usually...
by Cathy | Apr 8, 2022 | 01B Wellness, 1 Business
Inflammation – Health and Nutrition Inflammation and Illness It has become increasingly obvious that chronic inflammation is the main cause of many chronic illnesses including heart disease, some cancers and Alzheimer’s disease. We recognize inflammation...
by Cathy | Apr 7, 2022 | 01B Coaching, 01B Wellness, 1 Business
Stress Management – Relief and Resilience Stress Management – Relief and Resilience in Today’s World In the last few years, we’ve all lived through types and levels of stress that haven’t been rated or studied. I’d love to hear...
by Cathy | Feb 22, 2022 | 1 Business
Selling Wellness Selling Wellness This blog has been growing inside of me all year. At the beginning of the year we had a large number of wellness practitioners coming to us to get their businesses online. Just like the virus waves, we are seeing another wave of...
by Cathy | Nov 15, 2021 | 01 Blog, 01B Business, 1 Business
How to Start a Wellness Podcast Should You Start a Podcast? In How to Start a Wellness Podcast, my first suggestion is that you will need to learn how to start a podcast and you will want to decide if you should start a podcast. I’ve been talking to you for...
by Cathy | Oct 26, 2021 | 1 Business
Product Launch Formula – The Missing Link My Story There is so much that can be said about marketing, and over time, it seems like I’ve said it all. In this blog post, Product Launch Formula – The Missing Link, I talk about my own...
by Cathy | Oct 4, 2021 | 1 Business
A Private Network for Coaches and Wellness Practitioners Connect A Private Network for Coaches and Wellness Practitioners. OUR OWN NETWORK! It’s here for you. All wellness professionals are invited to join. If you are an Inner Circle Member or have a Starter or...
by Cathy | Sep 1, 2021 | 1 Business
Do I Need a Health Coach Certification? I’m always helping my friends. Can I coach without paying for an education? Do I Need a Health Coach Certification? Education is important. If you are self-taught, then I, and many others feel like you should not be...
by Cathy | Aug 24, 2021 | 1 Business
Health Coaching Business – Smarter Revenue Should I Charge Less? Health Coach Business – Smarter Revenue. I’ve written a great (humbly stated) article on Health Coach Rates. In addition to that article, it’s important that you have a realistic...
by Cathy | Jun 9, 2021 | 1 Business
Easy Website Maintenance You Have a Website, Now What? Easy website Maintenance. It is my belief, that in this day and age, a website should be easy to maintain. Back in the olden days, we had to have IT people. We’d schedule our additions and changes...
by Cathy | May 7, 2021 | 1 Business
We Want to Showcase Successful Wellness Practitioners Case Studies We Want to Showcase Successful Wellness Practitioners. Case Studies of Health Coaches is a 2013 publication that I was thrilled to put together and have been using it to encourage new online...
by Cathy | May 4, 2021 | 1 Business
Beyond Time Management – Getting It Done Set Lofty Goals and Practice Time Management Talking to my Inner Circle last week, I pressed the importance of having projections and time management. Especially income projections. Many of you know to keep the...