Social Media

Social Media

WHERE TO START Social Media has changed so much over time.  I mastered Facebook reach and engagement for organic growth just in time for them to change their algorithms.  Twitter always seemed like too much work for me, but I sent out a tweet last week and got 5...
Health Coaching Made Easy

Health Coaching Made Easy

Why Should I Offer Programs? Whether you’re fresh out of Health Coaching School or you’re working like crazy to keep up with 15 plus hourly customers or have a membership running pretty smoothly, your business can run better with programs.   Programs help...
Health Coach Group Worker-Bees

Health Coach Group Worker-Bees

Big Plans! We all have huge plans for this year.  You say …”oh what will you be doing?”  Check out my list from last year.  I even impressed myself when I went back to review the year’s accomplishments.  I didn’t realize we did so much...
Get Out There Now Health Coach

Get Out There Now Health Coach

IT’S TIME TO CHANGE THE WORLD Or at least your little corner of it.  You are the expert.  Your customer has health and betterment at the top of their mind. You should be in front of them inspiring them.  On social media, through email, and through any touch...
Christmas Shop for Health Coaches

Christmas Shop for Health Coaches

CHRISTMAS SHOP FOR YOU! I’ve done the gift ideas before, and we’ve ended up with a lot of nifty little ideas for you.  This year, I have some things we normally keep hidden away.  Christmas is the perfect time for surprises! T-Shirts T-Shirts are always...
How to Get Clients

How to Get Clients

How to Get Clients The age old problem. We all know, it’s easy enough, systematic, but, it takes time and patience.  It’s like exercise, if you stop it, the effects stop accumulating and building.  Consistency is the key.  There are a lot of different ways...
Low-Cost Advertising

Low-Cost Advertising

Low-Cost Advertising for Health Coaches Advertising is one of the most important things you can do for your business.  It can also be scary. There are a lot of limiting beliefs when it comes to putting yourself out into the world.  It’s your responsibility to...
Strategy Session With a Dietitian

Strategy Session With a Dietitian

Strategy Session With a Dietitian  Jamie, a Registered Dietitian, joins us to talk about her online health coaching business. Jamie uses Facebook live, email lists, and Instagram to connect with her clients and share what’s working for her and what isn’t.   We...
Wellness Retreats – Should You Be Hosting Them?

Wellness Retreats – Should You Be Hosting Them?

Should You Be Hosting a Wellness Retreat? I love having 100% of my business online, but it is missing a little bit of the face-to-face, one-on-one that you get with an interpersonal brick and mortar business.  That’s why, in 2013, I decided to have an event at...
Sleep Through the Night

Sleep Through the Night

SLEEP THROUGH THE NIGHT Do you sleep through the night? Do you fall asleep right when you lay down? Do you stay sleeping all night long? Do you wake up when your partner runs to the bathroom, or do you wake up with sweats, pain, or anxiety? The last three years, my...