List Building 101

List Building 101

 ANOTHER LIST BUILDING ARTICLE FOR HEALTH COACHES Updated and Adapted from 2014 post There isn’t much different between brick and mortar and online businesses when it comes to the foundation of marketing.  You must have people to sell to.  Your list consists of...
Better Coaching

Better Coaching

What is a Coach? The first thing we should do to determine what makes a great coach is to define the term coaching.  Our definition is “A coach works with clients to provide high quality, inspirational processes followed by support, encouragement, and...
Mindful Kids (6 of 6)

Mindful Kids (6 of 6)

Mindful Kids Pass it On! Children sometimes need a little help “settling down”.  Mindfulness exercises have been studied and proven to help with self-esteem, concentration, calm, awareness, gratitude, happiness, kindness and general performance in school....