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What Do People Say You Can Not Do?

What Do People Say You Can Not Do?

What Do People Say You Can Not Do? Don’t Let Anyone Tell You That You Can’t Has anyone ever told you that you can’t do something?  The priest told my friend to ask me to move away from the microphone while we were singing.  That was 7th grade.  Now...
The Coaching Session, Step-by-Step

The Coaching Session, Step-by-Step

What should your coaching session look like?

Some people lead their sessions with a health history. Others wing it and ask what the customer wants to discuss. And some coaches have a list of questions to go through, hoping not to run short on questions and long on time. A good coaching session runs an excellent middle road if you’re organized but flexible enough to change course when needed.

Journal for Fun, Clarity, and Successes

Journal for Fun, Clarity, and Successes

Journal for Fun, Clarity, and Successes Journaling and Introspection Every one of our courses include some type or style of journaling.  Journaling and introspection can help create clarity in many areas of your life. Putting our thoughts, actions, feelings, and lives...
Twenty Questions for Coaches

Twenty Questions for Coaches

Twenty Questions for Coaches Mindfulness Changes Hours, Days, Weeks, Months, and Years  Twenty Questions for Coaches. Starting your day mindfully can change your life.  We, as health coaches should be constantly aware of this.  Sometimes we spend more time taking care...