Scope of Practice and Dietary Supplements

Scope of Practice and Dietary Supplements

Scope of Practice and Dietary Supplements Podcast 70 Full Script is a great supplement provider in partnership with The Health Coach Group. Cathy talks with Lisa Fraley about how to legally and safely offer supplements to uplevel your coaching business.  In this...
Plan for 2020

Plan for 2020

Plan for 2020 Podcast 69 Creating S.M.A.R.T. goals and a solid plan for 2020 now will greatly benefit you and your business. Cathy shares a Review List to help you understand what worked and what didn’t work in 2019 as you gear up for next year. In this episode, Cathy...
Wellness Events

Wellness Events

Wellness Events Podcast 68 Hosting an event or retreat is an excellent way to boost your wellness business. Jill Reynolds loves creating highly-engaging and impactful wellness events and shares what it’s like to help clients truly relax and rejuvenate!   In this...
Sleep, Gut and The Brain

Sleep, Gut and The Brain

Sleep, Gut and The Brain Podcast 65 More research is starting to prove that healthy habits lead to happier, healthier lives. Even simple changes around what you eat can directly impact how you feel and how you sleep. Amy Korn-Reavis joins Cathy to share insight on how...
Stress Reduction for Health Coaches

Stress Reduction for Health Coaches

Stress Reduction for Health Coaches Podcast 62 Stress is a part of everyone’s life and can be a result of both positive and negative experiences. Cathy and Elena discuss the importance of having strategies to help reduce and manage your stress to avoid having larger...
Gut Health with Dr. Wanda Jeanty

Gut Health with Dr. Wanda Jeanty

Gut Health Gut Health with Dr. Wanda Jeanty Podcast 61 Cathy talks with long-time customer Wanda about the connection between your brain and your gut health and what you can do to have a happier gut!     In this episode, Cathy and Wanda discuss the following: What...
How to Run a Mastermind

How to Run a Mastermind

How to Run a Mastermind How to Run a Mastermind Podcast 60 Masterminds are a great way to find support and connect with valuable resources to build your business. You can meet in person, online, or over the phone with people in your local community or from all over...