by Cathy | Oct 18, 2019 | 01 Blog, 2 Health
LIFE MATTERS We’ve written a new program for adolescents and young adults. It started out as “MILLENNIAL MATTERS” and the millennial’s are growing up, learning the things that they should have learned before leaving the nest, and I saw a great... 
by Cathy | Oct 17, 2019 | 01 Blog, 01B Business, 01B Coaching
Learning how to make money online is one of the most important things for health professionals to learn and the most complicated. It doesn’t have to be. We’ve been working for years to help make it easier and to create systems that are a little easier to... 
by Cathy | Oct 13, 2019 | 01 Blog, 01B Business, Opt-ins
We’re rerunning this post because it is so important. Last week I spent some time with some practitioners who are building online businesses and they wanted to know what a list was. Do you want an online business? If the answer is yes, your first line of... 
by Cathy | Oct 12, 2019 | 01 Blog, 01B Business
Adapted from 2014 post There isn’t much different between brick and mortar and online businesses when it comes to the foundation of marketing. You must have people to sell to. Your list consists of qualified buyers. You may buy a list for brick and mortar,... 
by Cathy | Oct 12, 2019 | 01B Business
One of the first things you have to decide as an online business person, is “how shall I process payments?”. There are a lot of options. It depends a lot on who your e-commerce runs through. You could just skip all that and use something like PayPal... 
by Cathy | Sep 29, 2019 | 01B Business, 01B Coaching, 01B Wellness, 1 Business
We all know from working with our clients that mindset can be everything. It shifts our thoughts from closed to open and unlimited. Without an open mindset, we don’t see the opportunities that are in front of us. If we don’t see them, we can’t... 
by Cathy | Sep 19, 2019 | 1 Business
The age old problem. We all know, it’s easy enough, systematic, but, it takes time and patience. It’s like exercise, if you stop it, the effects stop accumulating and building. Consistency is the key. There are a lot of different ways to get customers... 
by Cathy | Sep 14, 2019 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Adding Supplements to Your Programs and Online Courses Supplements can be very helpful in supporting wellness programs. That’s why we asked dietitian, Stefani Wooldridge to create protocols for each or our programs. Many of our programs, like the 12 Day Detox,... 
by Cathy | Aug 9, 2019 | 01B Coaching
What is a Coach? The first thing we should do to determine what makes a great coach is to define the term coaching. Our definition is “A coach works with clients to provide high quality, inspirational processes followed by support, encouragement, and... 
by Cathy | Aug 1, 2019 | 1 Business
Low-Cost Advertising for Health Coaches Advertising is one of the most important things you can do for your business. It can also be scary. There are a lot of limiting beliefs when it comes to putting yourself out into the world. It’s your responsibility to... 
by Cathy | Jul 1, 2019 | 1 Business, Brand, Buzz, Products
Strategy Session With a Dietitian Jamie, a Registered Dietitian, joins us to talk about her online health coaching business. Jamie uses Facebook live, email lists, and Instagram to connect with her clients and share what’s working for her and what isn’t. We... 
by Cathy | Jun 24, 2019 | 1 Business
Should You Be Hosting a Wellness Retreat? I love having 100% of my business online, but it is missing a little bit of the face-to-face, one-on-one that you get with an interpersonal brick and mortar business. That’s why, in 2013, I decided to have an event at... 