Digital Marketing with Kenny Gray

Digital Marketing with Kenny Gray

Digital Marketing with Kenny Gray Podcast 172 Marketing is a great way to make people aware of your health coaching services. Kenny Gray sheds light on Facebook ads, building brand awareness, driving conversions and trusting the marketing process! In this episode,...
Covid-19 Share

Covid-19 Share

Covid-19 Share Podcast 171 Cathy shares what it was like to see her son for the first time since 2018, how her family handled COVID exposures and positive test results, and why 2022 is the perfect time to get healthy!   In this episode, Cathy discusses Her experience...
Intuitive Eating With Judith Matz

Intuitive Eating With Judith Matz

Intuitive Eating With Judith Matz Podcast 168 Your relationship with food doesn’t have to be a struggle. Judith Matz sheds light on why diets rarely work and the power of reconnecting with your body through intuitive eating!  In this episode, Cathy and Judith...
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Website Maintenance Checklist

Website Maintenance Checklist Podcast 167 Having a website should be an opportunity instead of an obstacle for your business. Amanda shares simple tips for maintaining your website!  In this episode, Cathy and Amanda discuss Different options for starter sites  Advice...
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Dealing with Conflict

Dealing with Conflict Podcast 166 As a health coach, it’s important to know how to manage conflict. Cathy breaks down what emotional intelligence means, how mindfulness can help with emotional intelligence, and different ways to cultivate emotional intelligence.  In...
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How to Start a Podcast

How to Start a Podcast Podcast 164 Cathy shares some helpful tips and tricks that you should know before starting your podcast. In this episode, Cathy discusses… The best time to start a podcast Outsourcing a podcast A quick way to get online with a podcast How...
How to Deliver Your Group Programs

How to Deliver Your Group Programs

How to Deliver Your Group Programs Podcast 163 This week’s guest is Ashley Pappas, who has a lot to say about program delivery and how to do it. In this episode, Cathy and Ashley discuss: Why email is the cheapest vehicle for program delivery, but can be extremely...
How to Start a Wellness Podcast

How to Start a Wellness Podcast

How to Start a Wellness Podcast Should You Start a Podcast?  Before you learn how to start a podcast, you will want to decide if you should start a podcast.  I’ve been talking to you for years about the importance of touchpoints.  A podcast is just that, one...