by Exporter | Jul 13, 2022
============================================================================== THE HEALTH COACH GROUP — "Life Matters" Program Page (License)============================================================================== Rebuilt static Divi-pasteable page. Paste this...
by Cathy | Jul 6, 2020 | 01 Podcast, 01P Business, 01P Coaching
How Hormones Change at Midlife + Why this Matters Podcast 101 If you’re coaching women, you might have a client struggling with the effects of perimenopause or menopause. Maria Claps provides incredibly helpful information about how hormones impact our brain and...
by Cathy | Jan 5, 2026 | 01 Podcast
Decluttering Your Life with Julie Corracio Podcast 344 What if clutter isn’t just about messy spaces, but a reflection of your inner world? In this episode, Cathy Sykora chats with Julie Corraccio, award-winning professional organizer and life coach, about a...
by Cathy | Sep 10, 2025 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Who Am I, Really? How Self-Awareness Transforms Your Life THCG HEALTH INSIGHTS Who Am I, Really? How Self-Awareness Transforms Your Life Have you ever caught yourself asking, “Why do I keep doing that?” or “What do I even want anymore?” If so, you’re not alone—and...
by Cathy | Jun 25, 2025 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Want to Lower Your Clients' Dementia Risk Before 80? Start with Their Heart—In Midlife THCG Health Insights Imagine helping your clients protect their memories decades before dementia shows up on the radar. That’s not just hopeful thinking—it’s backed by powerful new...
by Cathy | Jan 5, 2025 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Toxicity in Everyday Life: What Americans Don’t Know (and What You Can Do About It) Toxicity One of the first things I noticed when visiting my son and his family in Great Britain was how my body responded to food differently. Over there, I could eat almost anything...